

74 Theory Fitness Studio offers personalized training and small group classes led by knowledgeable trainers Laura and Jill in a bright, clean, and spacious space. Equipped with a variety of high-quality machines and free weights, it caters to all fitness levels with an inclusive and supportive atmosphere that motivates clients to achieve their goals.
What to Expect:
Important Information:
🏋️ Personalized Workouts: Trainers customize exercises to meet each client’s strengths, injuries, and goals, ensuring safe progression.
🔥 High Energy Classes: Group sessions balance challenge and fun, keeping motivation high without feeling intimidating.
💬 Supportive Community: Many highlight the welcoming, encouraging atmosphere that makes workouts enjoyable and sustainable.
🧼 Spotless Gym: Cleanliness is a standout feature, with fresh air and top-notch upkeep praised by frequent attendees.
Monday: Closed
Tuesday: Closed
Wednesday: Closed
Thursday: Closed
Friday: Closed
Saturday: Closed
Sunday: Closed

