

The Exercise Coach - Raleigh offers a unique, tech-driven workout experience focusing on personalized strength training using advanced equipment in a calm, supportive studio. Guests engage in 20-minute sessions designed to improve muscle strength, balance, and mobility, guided by attentive and knowledgeable coaches who accommodate all fitness levels and special needs.
What To Expect:
Important Information:
β²οΈ Short Sessions, Big Results: Two weekly 20-minute workouts deliver measurable strength improvements without overwhelming schedules.
π€ Personalized Coaching: Trainers customize routines and accommodate joint pain or physical limitations effectively.
βΏ Full Accessibility: Studio offers wheelchair accessible entrance, parking, and restrooms, ensuring welcoming access for all.
π Technology Enhances Training: Data-driven approach lets clients track progress and maintain motivation over time.
Monday: 6:00 AMβ7:00 PM
Tuesday: 7:00 AMβ7:00 PM
Wednesday: 7:00 AMβ7:00 PM
Thursday: 7:00 AMβ7:00 PM
Friday: 7:00 AMβ6:00 PM
Saturday: 8:00 AMβ12:00 PM
Sunday: Closed

