

Activate Fitness And Wellness provides an intimate, private studio experience in Raleigh with classes capped at eight participants for personalized coaching. Guests enjoy a mix of strength, HIIT, yoga, and mobility workouts tailored by expert trainers across morning, mid-day, and weekend sessions.
What To Expect:
Important Information:
🏋️ Personalized Focus: With classes capped at 8, every attendee receives attentive coaching tailored to their fitness level and goals.
🧘 Diverse Class Options: Mix strength, HIIT, yoga sculpt, and restorative yoga tailored for beginners and seniors alike.
👪 Family Training Plans: Discounted personal training programs available for up to five family members, covering all ages from youth to seniors.
🕰️ Flexible Scheduling: Morning, mid-day, weekend times accommodate work-from-home schedules and busy lifestyles.
Monday: 6:00 AM–8:00 PM
Tuesday: 6:00 AM–8:00 PM
Wednesday: 6:00 AM–8:00 PM
Thursday: 6:00 AM–8:00 PM
Friday: 6:00 AM–8:00 PM
Saturday: 8:00 AM–1:00 PM
Sunday: 8:30 AM–12:00 PM

