

Neuse River CrossFit offers a dynamic and supportive fitness experience tailored for all skill levels, with expert coaching and a strong community. Amenities include childcare, an adaptive program for all athletes, and a clean, well-equipped facility designed for serious training and lifestyle transformation. The gym's welcoming atmosphere, gender-neutral restrooms, and LGBTQ+ friendly environment set it apart.
What To Expect:
Important Information:
π Adaptive Training: Unique programs cater to disabled and adaptive athletes, making fitness accessible to all.
πΆ Kid-Friendly: Onsite childcare with excellent sitters allows parents to work out stress-free.
π Community Vibe: Members highlight a family atmosphere that supports both fitness and personal growth.
π» Flexible Training Options: Offers both online and onsite classes for convenience and varied training needs.
Monday: 5:15 AMβ7:30 AM, 9:30 AMβ11:30 AM, 12:15 PMβ1:15 PM, 3:30 PMβ9:00 PM
Tuesday: 5:15 AMβ7:30 AM, 9:30 AMβ10:30 AM, 12:15 PMβ1:15 PM, 3:30 PMβ9:00 PM
Wednesday: 5:15 AMβ7:30 AM, 9:30 AMβ11:30 AM, 12:15 PMβ1:15 PM, 3:30 PMβ9:00 PM
Thursday: 5:15 AMβ7:30 AM, 9:30 AMβ10:30 AM, 12:15 PMβ1:15 PM, 3:00 PMβ9:00 PM
Friday: 5:15 AMβ7:30 AM, 9:30 AMβ11:30 AM, 12:15 PMβ1:15 PM, 3:30 PMβ9:00 PM
Saturday: 8:30 AMβ11:30 AM
Sunday: 10:00 AMβ12:00 PM

