Dose Yoga and Smoothie Bar

Open

Closed

$

β€’

Raleigh

β€’

4.9
Modern yoga studio with supportive instructors, serene starry ceiling, and a smoothie bar, delivering an inclusive, uplifting experience in downtown Raleigh.

$

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Closed

πŸ“

Dose Yoga and Smoothie Bar

Raleigh

$

Experience inclusive hot yoga and fresh smoothies at Dose Yoga in Raleigh, featuring starry ceilings, expert instructors, and a welcoming vibe.

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About
4.9
(
249
)

Dose Yoga and Smoothie Bar offers a welcoming and thoughtfully designed space featuring hot and restorative yoga classes in downtown Raleigh. Guests enjoy a variety of certified instructors, a calming star-lit ceiling ambiance, and refreshing smoothies post-workout.

What to Expect:

    πŸ”₯ Diverse hot and mellow yoga classes
    🌟 Unique starry sky yoga room ambiance
    πŸ₯€ Fresh smoothie and toast bar on-site
    🧴 Lavender towels and clean, accessible facilities

Important Information:

    – Appointments recommended for classes
    – Wheelchair accessible entrance, parking, and restrooms
    – Free parking lot and street parking available
    – Credit, debit, and NFC payments accepted
πŸ”Š
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πŸ“ Local Insights

🌟 Unique Starry Ceiling: Many guests love the calming star-lit yoga room that enhances relaxation and focus during practice.

πŸ₯€ Smoothie Bar Perk: The smoothie and toast bar offers tasty, healthy treats that are perfect post-class rewards.

πŸš— Stress-Free Parking: Free parking lots and street parking make this downtown venue easily accessible without parking hassles.

πŸ§˜β€β™€οΈ Diverse Class Options: From hot flows to mellow, unheated sessions, beginners and advanced yogis find suitable classes with attentive instructors.

⏰ Hours

Monday: 6:30 AM–8:00 PM

Tuesday: 6:30 AM–9:00 PM

Wednesday: 6:30 AM–9:00 PM

Thursday: 6:30 AM–9:00 PM

Friday: 6:30 AM–5:30 PM

Saturday: 8:30 AM–2:30 PM

Sunday: 8:30 AM–8:00 PM

πŸ‘‰ Best For

Yoga practitioners, wellness enthusiasts, smoothie lovers, community seekers

Dose Yoga and Smoothie Bar

415 N Harrington St
,
Raleigh
,
NC
27603

Review Sentiment

Based on the 50 most recent Google reviews
Dose Yoga and Smoothie Bar receives high praise for its inclusive community, exceptional instructors, and clean, vibrant studio atmosphere. The starry ceiling and post-class smoothies are consistent favorites. Some visitors mention class sizes can feel crowded and music volume sometimes overwhelms instructor guidance.
Last updated on
December 9th, 2025

From The preserve

Standout Dishes

Watersports Rentals &Β Experiences

The Selection

Accommodations

Course Stats

Angler’s Offerings

What You'll Find

Heated Yoga Room; Restorative Yoga; Smoothie Bar; Towels Provided; Accessible Restrooms; Free Parking; Wi-Fi; Group Classes; Certified Instructors

πŸ“† Best Times to Visit

Visit early morning or early evening on weekdays for smaller classes; Saturday late mornings are busiest; smoothies popular post-class.
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