F45 Training Olde Raleigh offers dynamic group fitness classes blending cardio and strength exercises that change every four weeks. Members appreciate the knowledgeable, attentive coaches who personalize support and motivate participants, all within a clean, well-equipped facility boasting wheelchair accessibility and a welcoming atmosphere.
What to Expect:
Important Information:
🏋️♀️ Morning Classes Popular: Early weekday sessions around 5:30 AM to 7 AM tend to be well attended and have a great group vibe.
🤝 Community Focus: Members frequently mention the supportive, family-like environment that encourages sticking with fitness goals.
♿ Accessibility is Prioritized: The gym offers wheelchair accessible entry, parking, and restrooms, ensuring convenient access for all.
🕒 Weekend Hours Are Limited: Saturday and Sunday have shorter class windows, so plan accordingly for training sessions.
Monday: 5:30 AM–7:15 PM
Tuesday: 5:30 AM–7:15 PM
Wednesday: 5:30 AM–7:15 PM
Thursday: 5:30 AM–7:15 PM
Friday: 5:30 AM–6:15 PM
Saturday: 8:00 AM–11:30 AM
Sunday: 9:00 AM–11:00 AM
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