Hometown Strength and Performance

Open

Closed

$

$$

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Raleigh

•

5
Personalized training with knowledgeable coaches Eric and Cricket in Raleigh’s Spring Forest Square. Friendly, motivating environment for all fitness levels.

$

$$

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📍

Hometown Strength and Performance

Raleigh

$

Personalized strength coaching with Eric and Cricket in Raleigh. Welcoming and accessible gym focused on safe, effective workouts.

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About
5
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Hometown Strength and Performance offers expert-guided workouts tailored for all fitness levels, focusing on strength and safe progression. Located in Raleigh's Northeast neighborhood, the gym provides a welcoming vibe with accessible amenities.

What to Expect:

    💪 Personalized coaching by Eric and Cricket
    🏋️‍♂️ Strength training focus
    ♿ Wheelchair accessible parking
    🚻 On-site restrooms

Important Information:

    – Hours: Mon–Thu 9 AM to 7 PM, Fri 9 AM to 1 PM, Sat–Sun closed
    – Payment: Credit and debit cards accepted
    – Located in Spring Forest Square, Raleigh, NC
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📍 Local Insights

💪 Supportive Coaches: Trainers Eric and Cricket are noted for personalized attention that boosts confidence and safety.

🕘 Convenient Hours: Open weekdays with early closing Friday; plan workouts accordingly.

♿ Accessibility: Wheelchair accessible parking is available making access easier.

📍 Nestled in Spring Forest Square: Easy to find and inside a popular shopping area for post-workout errands or dining.

⏰ Hours

Monday: 9:00 AM–7:00 PM

Tuesday: 9:00 AM–7:00 PM

Wednesday: 9:00 AM–7:00 PM

Thursday: 9:00 AM–7:00 PM

Friday: 9:00 AM–1:00 PM

Saturday: Closed

Sunday: Closed

👉 Best For

Strength training, personal coaching, all fitness levels
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Hometown Strength and Performance

5540 Atlantic Springs Rd #105
,
Raleigh
,
NC
27616

Open in Google Maps

Review Sentiment

Based on the 50 most recent Google reviews
Clients consistently praise Eric and Cricket for their knowledgeable, supportive coaching style that pushes safely. The gym’s welcoming atmosphere and focus on injury prevention receive high marks. No negative feedback is noted.
Last updated on
December 9th, 2025

From The preserve

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The Selection

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Course Stats

Angler’s Offerings

What You'll Find

Strength Training; Personal Coaching; Wheelchair Accessible Parking; Restroom Facilities; Credit Card Payment Accepted; Debit Card Payment Accepted

📆 Best Times to Visit

Best visited mid-morning to early evening Mon–Thu when trainers are available. Fridays close early; weekends closed.
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