

Guests experience unique, self-led fitness sessions inside infrared saunas that promote sweating and weight loss while being easy on the joints. This North Raleigh location features a friendly team, individual sauna pods, 24/7 access, and amenities like free Wi-Fi and a weight lifting area.
What to Expect:
Important Information:
π₯ Infrared Sauna Benefits: Many highlight improved energy, weight loss, and joint relief from the heat-infused workouts.
π 24/7 Access: Flexibility to work out anytime suits diverse schedules, making it easy to fit sessions into busy lives.
π₯ Friendly, Supportive Staff: Guests note staff remember regulars and offer a supportive, family-like environment.
π Book Group Sessions: The manager is accommodating for group events, enhancing community and motivational workout experiences.
Monday: 11:00 AMβ8:00 PM
Tuesday: 11:00 AMβ8:00 PM
Wednesday: 11:00 AMβ8:00 PM
Thursday: 11:00 AMβ8:00 PM
Friday: 9:00 AMβ6:00 PM
Saturday: 9:00 AMβ2:00 PM
Sunday: Closed

