Oak and Iron Fitness is a premier fitness center delivering expertly crafted strength and conditioning programs tailored for all levels. The clean, well-equipped facility hosts knowledgeable trainers who prioritize proper technique and long-term fitness goals amid a supportive community atmosphere.
What to Expect:
Important Information:
🏋️♂️ Diverse Class Cycles: Strength-focused LIFT classes run on M/W/F with cardio sessions on T/Th and weekends, balancing variety with consistency.
🤝 Community Vibe: Members feel like family, with a supportive environment that encourages sharing progress and celebrating achievements.
🕒 Peak Hours: Late morning to early afternoon hours on weekdays tend to be busiest, so early mornings or later evenings are quieter.
🎖️ Military Discounts: Active service members receive discounts, enhancing accessibility and appreciation for their commitment.
Monday: 5:00 AM–7:30 PM
Tuesday: 5:00 AM–7:30 PM
Wednesday: 5:00 AM–7:30 PM
Thursday: 5:00 AM–7:30 PM
Friday: 5:00 AM–5:30 PM
Saturday: 8:30 AM–11:00 AM
Sunday: 9:00 AM–10:00 PM
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