Located within UNC REX Hospital, REX Wellness Center of Raleigh provides a comprehensive wellness experience. Guests enjoy extensive fitness equipment, an indoor track, pool, sauna, and steam rooms offering restorative and fitness options. Friendly staff and a non-judgmental environment welcome all ages.
What to Expect:
Important Information:
🧖 Sauna and Steam Room Add-On: Popular amenities that provide relaxation, but guests sometimes need to ask staff to reset timers for consistent heat.
🏊 Pool Lane Reservations: Book lanes a week ahead online; planning ahead ensures ideal swim times.
🏋️ Older Clientele: Many visitors find the crowd to be older and quieter; great for focus and less busy workouts.
🧘 Diverse Classes: Stretch and workout classes are frequently offered, led by enthusiastic instructors.
Monday: 5:00 AM–8:00 PM
Tuesday: 5:00 AM–8:00 PM
Wednesday: 5:00 AM–8:00 PM
Thursday: 5:00 AM–8:00 PM
Friday: 5:00 AM–7:00 PM
Saturday: 8:00 AM–6:00 PM
Sunday: 8:00 AM–6:00 PM
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