

Dose Yoga and Smoothie Bar in North Hills, Raleigh offers a beautifully designed studio with diverse yoga classes including hot flow, breathwork, and restorative sessions. The studio features a calming ambiance with a starry ceiling, gender-neutral restrooms, a sauna, and a smoothie bar serving delicious, healthy blends to refresh after workouts.
What to Expect:
Important Information:
π§ββοΈ Diverse Class Offerings: From intense hot yoga flows to gentle restorative classes in the womb room, there's something for all skill levels.
π₯€ Post-Class Smoothie Bar: Donβt miss the popular smoothie bar offering delicious, healthy blends ideal for recovery.
π₯ Sauna Time: Use the sauna before or after classes for enhanced relaxation and muscle recovery.
π Unique Ambiance: Enjoy the signature starry ceiling and calming mood lighting that create a serene practice environment.
Monday: 6:00 AMβ8:00 PM
Tuesday: 6:00 AMβ8:00 PM
Wednesday: 6:00 AMβ8:00 PM
Thursday: 6:00 AMβ8:00 PM
Friday: 6:00 AMβ5:30 PM
Saturday: 8:30 AMβ3:00 PM
Sunday: 8:30 AMβ7:00 PM

